About IGM

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Burnsville, MN, United States
IGM Gymnastics is a world-class Artistic & Rhythmic training facility located in Burnsville, MN. The artistic program is run by Irina Kim, our owner, and supervised by Irina's sister, Nellie Kim. Nellie is a five-time Olympic Gold medalist in artistic gymnastics. IGM offers recreational and competitive Rhythmic and Artistic gymnastics classes for boys and girls of all ages, serving the communities of Burnsville, Savage, Eagan, Lakeville, Apple Valley, Prior Lake, Shakopee, Minnetonka, and all surrounding areas. The recreational program is geared toward 18 month old toddlers to teens who love to have fun and learn new skills in a safe environment. Gymnasts are invited to join IGM’s competitive team based on their skill and technique level. All programs are developed by professional coaches who strive for growth, accomplishment and most importantly the safety of all gymnasts. Throughout the year, IGM organizes exciting events and activities including Summer Camps, Winter Camps, MEA Camps, Open Gyms, Birthday Parties, competitions, sleepovers, parents' night out, and many other fun events. So Much Fun, Kids will Flip!

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Tuesday, February 7, 2012

Keeping Kids Fit at Home

Getting kids to be active and get healthy is tough - especially in the winter. IGM encourages kids to be active for 60 minutes a day.
Here are some at home activities that are also F-U-N!
  • Turn on the music
    • Turn on your kids favorite music and start dancing.  This is a great workout for kids and adults.  You and your kids will have a blast while staying fit.
  • Hula Hooping Fun
    • Hula Hoop, Jump Rope, Hop on 1 foot...Fun contests to have that will keep them moving.
  • Chores!
    • Helping out around the house could mean vacuuming, dusting, picking up toys, or cleaning the windows.  Doing a few of these can count as being active!!
  • Excersizing Video Games
    • These can be GREAT workouts for kids and adults.  They will keep them moving, get their heart rate up, and they will be having too much fun to realize what a great workout they are getting.  

Getting into IGM for Open Gym or one of our many gymnastics classes is another awesome and fun way to keep kids healthy.  
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